Testimonials

"When I started working with Alyssa, I was completely out of shape and basically had zero muscle mass hahaha... I’m so happy to train with her! She’s very knowledgeable and professional! I’ve learned so much about building a stronger foundation and having patience with my own body. Additionally, we always have the best time laughing through the entire session!."

— Leyla E.

"The past 8 months of training with Alyssa have been amazing. This is the first time I’ve really made my health and fitness one of my top priorities and it’s one of the best decisions I’ve ever made. Even with the holidays and traveling, Alyssa has consistently helped me in every way to stay on track and continue to make progress. Since starting training in October I’ve lost over 50 pounds! Factoring in muscle gained and percent body fat lost, the results are even better than just the weight lost. But the best thing is just how much better, stronger, and healthier I feel overall. I’m extremely grateful for all the hard work and dedication Alyssa has put in to help me with my program but also really teaching me the techniques and skills necessary to make this a sustainable part of my life going forward! So happy I made the decision to work with Alyssa!”

— Kendra M.

"Alyssa is the most knowledgeable and professional trainer I have ever had. She considers not only exercise but nutrition and sleep as well. She also has a great personality which makes training with her enjoyable. I couldn’t recommend her any highly.”

—Dean L.